All Courses

Revolutionize your self identity and be happy – this course will walk you through how to break...

Not available for individual sale – hosted on HWY for ADHD and Women event attendees. ADHD and...

Breaking up with Bad Relationships Do you find yourself stuck in repeating patterns of toxic or unhealthy...

Christmas and Boundaries Christmas is a tough time for setting and maintaining boundaries. It gets even...

Dating after Divorce Congratulations you’re single again! Dating after the break-up after a long-term...

Dealing with Perfectionism Perfectionism is defined by three things: First it is the relentless striving...

Dealing with Stress – The Good, The Bad, The Management. If you’re living with high levels of stress,...

Learn how to have fun again! So many people have forgotten what they actually like doing and what makes...

What is Family Dispute Resolution (FDR)? Where an independent mediator called a FDR Practitioner (FDRP) facilitates...

Divorce or Separation is a difficult process for all involved. In this information session, our resident...

Is it time to stop saying ‘could’ ‘should’ ‘would’? Want your goal...

Late Diagnosed ADHD ADHD is talked about all the time but not well understood. Our sister Organisation...

Do you find yourself struggling to stay present and enjoy the present moment? If so, you’re not...

Money has the power to cause much stress and frustration in our lives. It can affect our mental health,...

Do you struggle with your relationship with food? Do you find yourself constantly dieting, binge eating...

Managing Big Feelings As parents, it can feel especially challenging when we are faced with unwelcome...

Men and PNDA Becoming a new dad is a life-changing event.  Even when change is positive, it can still...

Motherhood doesn’t always look like a TV commercial. Is your experience of having a baby not what you...

Parenting Child Trauma Children who have experienced traumatic events need to feel safe and loved. All...

We understand what a stressful time property settlement after separation can be, so this information...

Go from feeling worn out and drained to empowered and rejuvenated with our Self-Care Course! Achieve...

Are you tired of being hard on yourself and feeling self-critical? Do you struggle with feelings of shame,...

The Supporting children with anxiety course offers an alternative way of thinking about anxiety and provides...

Surviving ATAR As parents we want our teens not only to survive ATAR but to thrive in this important...