All Courses

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Legal
Lifestyle & Motivation
Mental & Emotional Health
Parenting
Sex & Relationships
ACT on Anxiety HWY banner - Coming Soon
ACT on Anxiety
Revolutionize your self identity and be happy – this course will walk you through how to break...
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ADHD and Trauma - Matt Miller
Not available for individual sale – hosted on HWY for ADHD and Women event attendees. ADHD and...
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Breaking up with Bad Relationships
Breaking up with Bad Relationships Do you find yourself stuck in repeating patterns of toxic or unhealthy...
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Christmas and Boundaries
Christmas and Boundaries Christmas is a tough time for setting and maintaining boundaries. It gets even...
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Dating After Divorce
Dating after Divorce Congratulations you’re single again! Dating after the break-up after a long-term...
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Day in the Life of a Newborn
A Day in The Life of a Newborn: Welcome to the wonderful world of parenthood, where the days are long,...
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Dealing with Perfectionism
Dealing with Perfectionism Perfectionism is defined by three things: First it is the relentless striving...
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Dealing with Stress
Dealing with Stress – The Good, The Bad, The Management. If you’re living with high levels of stress,...
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Dopamine Menu
Learn how to have fun again! So many people have forgotten what they actually like doing and what makes...
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FDR - HWY (1)
Family Dispute Resolution
What is Family Dispute Resolution (FDR)? Where an independent mediator called a FDR Practitioner (FDRP) facilitates...
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Back view of little boy running on boardwalk
Family Law & Parenting
Divorce or Separation is a difficult process for all involved. In this information session, our resident...
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Goal Setting Checklist
Goal Setting
Is it time to stop saying ‘could’ ‘should’ ‘would’? Want your goal...
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How it started, How it's going: A personal account of late-diagnosed ADHD - Serena Nathan
Late Diagnosed ADHD ADHD is talked about all the time but not well understood. Our sister Organisation...
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Introduction to Mindfulness
Do you find yourself struggling to stay present and enjoy the present moment? If so, you’re not...
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Making cents of money HWY coming soon banner (1)
Making Cents of Money
Money has the power to cause much stress and frustration in our lives. It can affect our mental health,...
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Image of cheeseboard with strawberries, cold meats, olives and crackers on bed
Making Peace with Food
Do you struggle with your relationship with food? Do you find yourself constantly dieting, binge eating...
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Mother reassuring crying daughter
Managing Big Feelings
Managing Big Feelings As parents, it can feel especially challenging when we are faced with unwelcome...
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Man holding baby
Men and PNDA
Men and PNDA Becoming a new dad is a life-changing event.  Even when change is positive, it can still...
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New mother holding baby
Motherhood - Not What I Was Expecting
Motherhood doesn’t always look like a TV commercial. Is your experience of having a baby not what you...
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Image of mum comforting child sitting on floor child is looking away in distress
Parenting Child Trauma
Parenting Child Trauma Children who have experienced traumatic events need to feel safe and loved. All...
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Property settlement after separation
Property Settlement after Separation
We understand what a stressful time property settlement after separation can be, so this information...
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responsive parenting
Responsive Parenting
Unlock the Power of Responsive Parenting: Your Path to Confident Parenthood​ Are you feeling overwhelmed...
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Self Care
Self Care
Go from feeling worn out and drained to empowered and rejuvenated with our Self-Care Course! Achieve...
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Self compassion
Self Compassion
Are you tired of being hard on yourself and feeling self-critical? Do you struggle with feelings of shame,...
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Mental and Emotional Health

ACT on Anxiety HWY banner - Coming Soon
ACT on Anxiety
Revolutionize your self identity and be happy – this course will walk you through how to break...
View Course
Blush Wave LinkedIn Banner (1)
Christmas and Boundaries
Christmas and Boundaries Christmas is a tough time for setting and maintaining boundaries. It gets even...
View Course
Blush Wave LinkedIn Banner (1)
Dealing with Perfectionism
Dealing with Perfectionism Perfectionism is defined by three things: First it is the relentless striving...
View Course
Image of blonde lady with her head in her hands stressed
Dealing with Stress
Dealing with Stress – The Good, The Bad, The Management. If you’re living with high levels of stress,...
View Course
Blush Wave LinkedIn Banner
Dopamine Menu
Learn how to have fun again! So many people have forgotten what they actually like doing and what makes...
View Course
Untitled design (1)
How it started, How it's going: A personal account of late-diagnosed ADHD - Serena Nathan
Late Diagnosed ADHD ADHD is talked about all the time but not well understood. Our sister Organisation...
View Course
Self Care
Self Care
Go from feeling worn out and drained to empowered and rejuvenated with our Self-Care Course! Achieve...
View Course
Self compassion
Self Compassion
Are you tired of being hard on yourself and feeling self-critical? Do you struggle with feelings of shame,...
View Course
Untitled design (4)
The Little Book on Boundaries
Boundaries  What are boundaries and why are they so important? Boundaries help us have healthy relationships...
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Lifestyle and motivation

Blush Wave LinkedIn Banner (1)
Dealing with Perfectionism
Dealing with Perfectionism Perfectionism is defined by three things: First it is the relentless striving...
View Course
Blush Wave LinkedIn Banner
Dopamine Menu
Learn how to have fun again! So many people have forgotten what they actually like doing and what makes...
View Course
Goal Setting Checklist
Goal Setting
Is it time to stop saying ‘could’ ‘should’ ‘would’? Want your goal...
View Course
Untitled design (1)
How it started, How it's going: A personal account of late-diagnosed ADHD - Serena Nathan
Late Diagnosed ADHD ADHD is talked about all the time but not well understood. Our sister Organisation...
View Course
Untitled design (2)
Introduction to Mindfulness
Do you find yourself struggling to stay present and enjoy the present moment? If so, you’re not...
View Course
Making cents of money HWY coming soon banner (1)
Making Cents of Money
Money has the power to cause much stress and frustration in our lives. It can affect our mental health,...
View Course
Image of cheeseboard with strawberries, cold meats, olives and crackers on bed
Making Peace with Food
Do you struggle with your relationship with food? Do you find yourself constantly dieting, binge eating...
View Course
Modern Chic Vision Board Instagram Post
Vision Board for Clarity
A visual representation of your goals! Do you have a vision for your future? Do you want to create a...
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Sex and relationships

Image of a pink broken heart on a string on a black background
Breaking up with Bad Relationships
Breaking up with Bad Relationships Do you find yourself stuck in repeating patterns of toxic or unhealthy...
View Course
Image of phone with woman dating app open
Dating After Divorce
Dating after Divorce Congratulations you’re single again! Dating after the break-up after a long-term...
View Course
Taking about sex
Talking to Your Kids About Sex
  Talking to your kids about sex: Talking to kids about sex can be tough for both the children and the...
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Parenting

Blush Wave LinkedIn Banner (1)
Christmas and Boundaries
Christmas and Boundaries Christmas is a tough time for setting and maintaining boundaries. It gets even...
View Course
Blush Wave LinkedIn Banner (2)
Day in the Life of a Newborn
A Day in The Life of a Newborn: Welcome to the wonderful world of parenthood, where the days are long,...
View Course
Mother reassuring crying daughter
Managing Big Feelings
Managing Big Feelings As parents, it can feel especially challenging when we are faced with unwelcome...
View Course
Man holding baby
Men and PNDA
Men and PNDA Becoming a new dad is a life-changing event.  Even when change is positive, it can still...
View Course
New mother holding baby
Motherhood - Not What I Was Expecting
Motherhood doesn’t always look like a TV commercial. Is your experience of having a baby not what you...
View Course
Image of mum comforting child sitting on floor child is looking away in distress
Parenting Child Trauma
Parenting Child Trauma Children who have experienced traumatic events need to feel safe and loved. All...
View Course
responsive parenting
Responsive Parenting
Unlock the Power of Responsive Parenting: Your Path to Confident Parenthood​ Are you feeling overwhelmed...
View Course
Mother comforting child with anxiety
Supporting Children with Anxiety
The Supporting children with anxiety course offers an alternative way of thinking about anxiety and provides...
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Female year 12 ATAR Student completing exams at desk
Surviving ATAR
Surviving ATAR As parents we want our teens not only to survive ATAR but to thrive in this important...
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Screaming boy child with hands over ears
Understanding Your Childs Needs
Understanding your child’s needs. When our children are struggling with something we really want...
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Legal

FDR - HWY (1)
Family Dispute Resolution
What is Family Dispute Resolution (FDR)? Where an independent mediator called a FDR Practitioner (FDRP) facilitates...
View Course
Back view of little boy running on boardwalk
Family Law & Parenting
Divorce or Separation is a difficult process for all involved. In this information session, our resident...
View Course
Property settlement after separation
Property Settlement after Separation
We understand what a stressful time property settlement after separation can be, so this information...
View Course