Not What I Was Expecting

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Not What I Was Expecting

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Motherhood doesn’t always look like a TV commercial. Is your experience of having a baby not what you were expecting? Becoming a mother is often the most significant event in a woman’s life. So it can be devastating if you find yourself struggling with depression and/or anxiety after having a baby. This course will walk you through the journey with postnatal depression and/or anxiety and out the other side. It will provide you with a new perspective on PNDA and will give you strategies for recovering from PNDA; we help you take the steps on the journey towards being the best mum you can be.

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