Self Care

Self Care

Current Status
Not Enrolled
$15/mth or $120/yr
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Go from feeling worn out and drained to empowered and rejuvenated with our
Self-Care Course!

Achieve a healthy mindset, prioritise yourself, and reduce stress and anxiety with our Self-Care Course. You’ll feel confident, empowered, and ready to tackle anything that comes your way.

If you feel like you're always prioritising others before yourself, whether you're a stay-at-home parent or a busy professional,
this course is for you.

Prioritise your own self-care and achieve a healthier, happier mindset.

This challenge is for you even if:

  • You don’t have any previous experience.
  • You are always busy and don’t have much time

Sign up today and take the first step towards a transformed life.

Do you feel:

  • Exhausted and drained from prioritising others over yourself?
  • You don’t have enough time for self-care?

This  course is specifically designed to help you prioritize yourself, reduce stress and anxiety, and develop a healthy mindset.

You’ll learn practical tools and techniques that can be easily incorporated into your daily routine.

By taking this course, you’ll be empowered to take control of your own needs and wellbeing.

Here’s all the information you need to know about our Self-Care Course.

Two ways to learn

Subscribe and have access to ALL the learning! – Just $15 per month or $120 per year

Purchase just this course for a one off fee of $69.00

The Self-Care Course is divided into small, manageable sections. You can complete the course at your own pace.

It includes guided mindfulness meditation, a downloadable workbook, a 30-day challenge downloadable resource, and a downloadable care planner resource.

Get the course valued at $319.95 for only $69.00 or

If you subscribe today, you’ll have unlimited access to all courses for only $15/month or $120/year.

Yes, I’m ready to prioritize my self-care and transform my life!

I’m ready to improve ALL areas in my life!

Our Self-Care Course is designed to be informative and easy to follow.

You’ll learn about the benefits and importance of self-care, how to set goals and affirmations, and you’ll be guided through meditations and reset activities.

The course is broken up into small, manageable sections, so you can complete it at your own pace. You’ll also receive a downloadable workbook, a 30-day challenge downloadable resource, and a downloadable care planner resource to help you implement what you’ve learned into your daily routine.

Hidden World of You Logo World with Sparkle Introduction to Mindfulness

To view the complete list of courses that we offer, click here.

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