Self Compassion

Self Compassion

$79.00

What the Self Compassion course offers:

Provides you with a deeper understanding of what it means to have self compassion
Practical tools to practice
How to reparent yourself
Putting boundaries in place
Understanding your inner critic and your beliefs about relating to early childhood.

This course includes:

30 minute informative course broken up into small manageable sections (Valued at $299.95)
Guided mindfulness meditation (Valued at $19.99)
Downloadable self care game (Valued at $9.99)

Total value of $329.93 for only $79.00

Category Mental & Emotional Health Tag buy now