Self Compassion

Self compassion

Self Compassion


What the Self Compassion course offers:

  • Provides you with a deeper understanding of what it means to have self compassion
  • Practical tools to practice
  • How to reparent yourself
  • Putting boundaries in place
  • Understanding your inner critic and your beliefs about relating to early childhood.

This course includes:

  • 30 minute informative course broken up into small manageable sections (Valued at $299.95)
  • Guided mindfulness meditation (Valued at $19.99)
  • Downloadable self care game (Valued at $9.99)


Total value of $329.93 for only $79.00