Supporting Children with Anxiety

Mother comforting child with anxiety

Supporting Children with Anxiety


When a child is struggling with anxiety it is natural to want to FIX it. Unfortunately, some intuitive solutions can actually make the problem worse. This workshop offers an alternative way of thinking about anxiety and provides practical strategies to try. 

Key Topics:

  • Anxiety and the brain
  • Unsafe vs. Safe situations
  • Being safe vs. Being brave
  • Physical symptoms
  • Helpful statements
  • Practical strategies