Self Care

Self Care

Self Care

$69.00

We have all heard of the saying “you cant pour from an empty cup”, you cannot give to others what you don’t have yourself. To maximize our productivity, we need to care for ourself and our needs.

Feeling as though you are worn down from prioritising the needs of others before yourself? This course is for you!

What this self care course offers:

  • How to self help with limited time
  • Practical tools to empower you to priorities yourself
  • Simple ways you can practice self care
  • Empowering activities to implement in your day to day life